How great to see an entire strength training area added to Pompano Beach as part of their renovation! When the kids were young, we sometimes took them to this beach because they have a playground, and now next to the playground, a full-blown outdoor gym! With about 10 or 12 pieces of commercial equipment set up in a circuit it will make a great way for people to workout while watching their kids play and/or get in strength training after a swim in the ocean, a walk or jog on the beach, or a walk/jog or bike ride to this very destination. This is a great model for any/every other beach to see! There are so many ways to get fit. We just have to take advantage of everything that is out there. If all else fails, take a walk, do some push-ups and crunches. We don’t NEED a beach, but it sure is a nice place to treat ourselves to a heavy sprinkle of peace atop a big slice of fitness. Thank you, Pompano Beach.
Wonderful website. Lots of useful info here. Lots of motivation. And certainly, thank you for your sweat!