Good morning and happy Saturday. The wine tasting was fun. Always great to see some gym friends, taste some new wines (and spirits and bubbly!). I am sure the champagne was my favorite last night. There is always a fee to get in the door, but the real price paid will be this morning when I sweat it all out at the gym. BUT, I WILL SWEAT IT ALL OUT!
Though I thought I might try to do something special yesterday (my last complete Friday off till ?? and Friday the 13th) nothing out of the norm, materialized. Though I was disappointed, I realize that sometimes other people have to work when I am off…and sometimes I am working when others are off. Just the nature of the NOT 9-5 business, which I would not trade for the world. I sat for a bit in my client/friend’s gorgeous backyard and just meditated for a while, which was quite peaceful. I came away with the realization that sometimes I have to make “appointments” with the important people in my life, and treat those appointments with the same respect I treat my work appointments. Being a Capricorn, I am often TOO committed to my work and though a good work ethic is very important, the same should hold true for plans made outside of work.
Swam 30 laps back at home before getting ready for the evening. Last summer I was in the best shape of my life doing P90x. This summer, I couldn’t quite wrap my arms around it, again, but have loved doing more yoga and swimming several times a week. I realize that even if I get a heater for the pool, once my fall schedule begins, I wont necessarily have time or energy to hit the pool…or maybe I would. Hmmmm.
As the Miami Dolphins play their first pre-season home game tonight, as teachers prepare to go back to work, as the sunset grows earlier each day, I am saddened that summer is winding down. While my friends in other parts of the country adore the change in seasons, I could be very happy with a 10 month summer and a few weeks of cooler temps so I can wear my Uggs once and a while. In many ways, this is what we have in Florida. If only the days could stay long.
If you are local and bored with your same old routines, you need to check out the link to Fusion Fitness and Yoga on my link page. Debbie and her team of talented instructors are offering all kinds of classes, classic, trendy, athletic, peaceful, high intensity, no intensity-Whatever your body, mind and soul are looking for, it’s there!
I’ll be at TFC from 9:30-10:30. See you there, or here, or somewhere soon! Remember this…
” It’s never too late to become what you might have been.” -George Elliot
PS I just deleted the book club info that WAS in this post!…whoops, it’s next week 🙂
For those of you who are not ready for some football, head on over to ESPN 2 & ESPN 3 for some Little League Baseball World Series from Williamsport, PA. For anyone who has never seen 12 year old All-Stars play ball – you are missing out on something special. These kids are the essence of heart and soul and perserverece and stamina and good sportmanship.
Can you tell I’m a huge LL fan? A leftover from 10 years of coaching, cheering, scorekeeping, and board membering when my son was a kid.
Great class today Bonni -I’m glad (as I knew I would be) that I dragged myself there after waking up less than 15 minutes before class started! (You weren’t the only one sweating out some wine 🙂
I like this very much. “J’aime beaucoup” like we says in French.
Hello there, every guide can have its individual great and unhealthy website. But i discover your paragraph specifically exciting. I was basically searching for for rest in sauna ( savna) and spa but i’m glad i run on your web site. Hopefully i will hear far more from you, maintain on writing and publishing, I often like to put in writing fascinating stories Finska parna savna
Big fan of this site, a bunch of your posts have really helped me out. Looking forward to updates!
Thanks for such great information. Mind if I make a post about it on my blog?
keep up the good work
just one step more to freedom!
I like what you guys are up too. Such smart work and reporting! Keep up the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site 🙂
Thank you for another essential article. Where else could anyone get that kind of information in such a complete way of writing? I have a presentation incoming week, and I am on the lookout for such information.
You could certainly see your expertise in the work you write. The world hopes for more passionate writers like you who are not afraid to say how they believe. Always go after your heart.
I just love to read new topics from you blog.~*,.`
Hi, do you have a facebook fan page for your blog?`::.,
I always visit your blog everyday to read new topics.;”‘`*
Perhaps you should also a put a forum site on your blog to increase reader interaction.`**”*
Only a few blogger would discuss this topic the way you do..:*.”
thanks !! very helpful post!
Many thanks for the insightful blog post. I have been browsing plus loving your website. I will be back!
Hmm it seems like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to everything. Do you have any suggestions for beginner blog writers? I’d definitely appreciate it.
12. Hey There. I found your blog using msn. This is a very well written article. I’ll make sure to bookmark it and return to read more of your useful info. Thanks for the post. I will definitely comeback.
Hello.fantastic job. I did not imagine this.
greatings and keep up the good work.
Good info! I have been previously searching for something like this for a while now. Thx!
tgnslqfbdfboegjuoftt, meal delivery los angeles, ikWTWmi, [url=http://mealdeliverydietsnow.com]meal delivery services[/url], RpmPPCf, http://mealdeliverydietsnow.com vegetarian meal delivery, bthpKzM.
uvjqxqfbdfboegjuoftt, Suggested diet for ibs, PeTkKfF, [url=http://ibsdiet2000.com/]Liquid diet during diarrhea phase of ibs[/url], GGFTJAY, http://ibsdiet2000.com/ Menu ibs diet, oTDCuIS.
tbxrgqfbdfboegjuoftt, List of bodybuilding magazines and websites, QZEuYXP, [url=http://bodybuilding-advice.com/]BodyBuilding[/url], tYCDnPO, http://bodybuilding-advice.com/ Masters bodybuilding, VaWkTzd.
xqchqqfbdfboegjuoftt, Pure Mango Slim, VJVfaMl, [url=http://womensdietproducts.com/pure-mango-slim]Pure Mango Slim[/url], LGYPLxy, http://womensdietproducts.com/pure-mango-slim Pure Mango Slim, evQlzbo, Webcam xp pro 2007 3 92 618, vluntYd, [url=http://123webcam.org/]Webcam[/url], dwwuRlx, http://123webcam.org/ Webcam 101 for seniors, GDIblNj, erectile dysfunction, wuWdCRf, [url=http://maleenhancementsreviewed.com/stimilex-risk-free-trial-review]penis enlargement[/url], YnIkJGx, http://maleenhancementsreviewed.com/stimilex-risk-free-trial-review stimilex reviews, FJdpSOB, Recipes, lMOEGYM, [url=http://recipesquestions.com/]Recipes[/url], WajlPUb, http://recipesquestions.com/ Recipes, KuCKTNA, Hcg diet dr simeons, mfSmCvC, [url=http://twelescope.com/]Recipes for hcg diet[/url], ZMRwhFB, http://twelescope.com/ Eggs on hcg diet, zxHKhVO, Ear and prednisone and acyclovir, SxTAPkY, [url=http://www.acyclovirpharm.com/]Peer reviewed iontophoresis acyclovir[/url], AuiRqqu, http://www.acyclovirpharm.com/ acyclovir, fzIyndg.
mpqtfqfbdfboegjuoftt, new york sports club nyc, RKkGRnC, [url=http://newyorksportsclublocations.com/]ny sports club[/url], iqQPtNJ, http://newyorksportsclublocations.com/ ny sport club, SmXRFZb.
Great site.