Better Late, Than Never

Wow…I never wait this long to blog!  It’s almost afternoon. Traded in my blogging time for some quality phone time with friends and my big sista, Arlene.  Congratulations, sis, on a successful fundraising event last night in the big apple, with proceeds going to ThyCa.org (thyroid cancer education, treatment, awareness and more).  My sister has always been a wonderful role model and I am thrilled we share the desire to give back.  Thinking Brooke Burke-Charvet should attend one of my sister’s support group meetings!

I can never pass up a Thursday aka Vegan (Feast) Thursday to remind you all to try a meatless meal or two.  Mitch has actually been doing meatless Monday for the past few weeks, and obviously I love that!  A student of mine told me her doctor (coincidentally because of some thyroid issues) suggested she do a detox and eliminated all animal products from her diet 4 weeks ago.  Not sure how this is impacting her thyroid yet, but she told me she feels absolutely wonderful.

If we are what we eat, let’s all get fruity and veg out!!!  Much love…