I know, I know…it’s been quite a while. Between getting ready for the holidays, celebrating the holidays and a vacation to Vegas to visit Derek and Jolene, I have not been on the computer much. I generally do my blogging in the morning but I have been finding it more important to use that time for meditation, as things get kind of crazy this time of year. Balance, balance, balance.
So for those that have asked, YES we had a fabulous Thanksgiving with the newlyweds and the Jones crew and a fabulous few days in Vegas just last week. As soon as I can find some time, I will sit down and post some pics. I put away my phone/camera when we visited Red Rock Canyon because I really wanted to just appreciate it all. Additionally, there was no way photos could capture the vastness of those gorgeous mountains. They are some gift from Mother Nature. We also visited Hoover Dam and Lake Mead, Bonnie Springs (of course!) old Las Vegas (which was a blast) and spent a few nights on the strip where we ate some amazing vegan food at the Wynn and the Encore (there was amazing vegan food everywhere we went!) and saw David Copperfield at the MGM Grand….but clearly the best part of the trip was simply being with the kids and seeing what a nice life they have there! Can’t wait till the next time 🙂
I returned to a regular work schedule yesterday. All classes at TFC are on a regular schedule for me until much later this month. There is a holiday schedule posted by the front door and I will post changes as they come. Remember that taking care of yourself at this time is paramount. In order to take care of everyone else, you have to start with you. Come on out tonight for some cardio mix at 6pm, or some peaceful stretch reduction via yoga and Pilates at 7. Dress in layers……See you there, or back here soon.