Last night on Biggest Loser we watched what happened while all the contestants spent a week back at home. Of course a package arrives (a huge one) from BL and they learn that they will be riding a stationary bike for 26.2 miles. This is a great challenge since the marathon bike ride was also their very first challenge 10 weeks ago. The first time, teams split the mileage but … [Read more...] about See ya, Texas
Biggest Loser
The Answer to Health Care Reform…
When I accidentally stumbled upon a job as a fitness instructor almost 30 years ago, I really thought it was an opportunity to work at a fun yet mindless job. Jumping up and down, counting to 8, wearing some cute little "uniform" --it all seemed like such a refreshing (yet rather shallow) choice after working in mid-town Manhattan as a writer and being told I could advance … [Read more...] about The Answer to Health Care Reform…
Finally Some Food Talk
Though I admit that I fast forwarded a lot of Biggest Loser last night, I loved the episode. I loved it mostly because there was a lot of talk about food. Since it's incredibly important that society understands that food is about 90% of the weight loss (and maintenance) game, it's a good idea for them to have more episodes that address eating! By the way, an ounce of … [Read more...] about Finally Some Food Talk
To Learn and to Teach
So last night we finally got a dose of Biggest Loser, again. I don't know about you, but I was craving mine badly. First we saw a recap of the last episode and learned that Darrell lost the "torch" challenge (which I thought was absolutely ridiculous) and was sent packing. Next we moved on to this week's first challenge which involved a lot of food and calories. Only 2 … [Read more...] about To Learn and to Teach
New Week, New Month…
Happy Monday and happy March! Again, a new week, a new month, a chance for YOU to start ANEW. I always feel extra motivation when a new month starts on Monday. I am personally savoring the last couple of hours with my special friend, Carole, who returns home today. We had some quality time just being and also had a great day at the Morikami Gardens in Delray, yesterday. We … [Read more...] about New Week, New Month…