Time is up. Today is the last day for ANY excuses! You cannot turn on a television, listen to the radio, read a magazine or the daily newspaper without the annual January fitness/diet programs, ads and articles smacking you in the gut. Special rates, motivational tips, predictions, projections and downright frightening headlines like "...your not too young for a heart … [Read more...] about The Time Has Come, the Time is Now
Biggest Loser
Inspiration Abounds
Before the clock struck 6am, I was already thinking about the fact that Biggest Loser starts again a week from tonight. A whole new season of inspiration awaits me and so many others who regularly are motivated by these incredibly strong willed contestants. Lately, when I am finding it tough to get through my own personal workouts, I find myself visualizing the faces and … [Read more...] about Inspiration Abounds
Thinking Ahead
One week from now, all the holiday hoopla will be behind us. Most of us will have exchanged our fair share of presents, spent more money that we should have and consumed enough calories to sustain us indefinitely! Many of us will have enjoyed a few extra days off from our jobs, seen far away family and friends and written, or at least pondered, some new year's … [Read more...] about Thinking Ahead
And the Winner is…
Well Biggest Loser finale was last night and opened with Amanda and Liz finding out who America picked to compete against Danny (not Daniel) and Rudy for the title, bragging rights and the check for $250,000! America voted for Amanda but in the end she couldn't compete against the (no longer) big boys. Before we would see who won, we got to see all the contestants that … [Read more...] about And the Winner is…
Inspired Once Again
Last night was the final taped episode of Biggest Loser before next week's finale. The 4 contestants went home for 60 days and at the end of the 60 days they got back together to run a marathon. With a 26.2 mile route, set up just for the final 4, they all completed the race. With family members, friends, the trainers and former contestants and winners helping them along the … [Read more...] about Inspired Once Again