The Dolphins might have taken the loss yesterday, but that was a great game! It was exciting and actually kept me awake for the entire 4 quarters AND overtime. No reason to hang your heads this morning, guys. You put up a really good fight against those guys from New York and should be proud. And how bout those Houston Texans and Arian Foster(I can't believe I am following … [Read more...] about Football, Fitness and (Keeping) Friends on FaceBook
Football
On the Fields, Courts, Gyms and Streets.
So yesterday turned out to be not such a good one for the Miami Dophins, though that first quarter looked promising. It was a great day for Arian Foster, and it should be easy for everyone to see that if we pay attention to our nutrition, we definitely don't need to eat animal products to be strong, fast, or athletic. At one point the announcers joked about what Foster might … [Read more...] about On the Fields, Courts, Gyms and Streets.
The Wait is Over. The Time Has Come
"Show class, have pride, and display character. If you do, winning takes care of itself." ---Paul "Bear" Bryant We may not be the the favored team, but as the saying goes..."on any given Sunday." Hoping today is THAT Sunday. Let's go Tannehill. Let's go Dolphins. I'll also be keeping an eye on Texan's RB Arian Foster who is following a vegan diet in hopes of improving … [Read more...] about The Wait is Over. The Time Has Come
All Dressed Up
Tonight our big boys of Miami get all dressed up and go out for a dress rehearsal. Around our house, it's Publix, yard work and dinner at kickoff. Now that we have named our starting quarterback, let's see what our boy Ryan Tannehill can do. Yesterday, I found myself engaged in several conversations about nutrition and how what we eat effects us, and this morning I find … [Read more...] about All Dressed Up
Reality TV and Real Life, Too…
Where to begin, this morning. Watched Extreme Makeover with Chris Powell, and got to meet his wife, Heidi, this week. She is also a trainer and he enlisted her help when his transformation subject, Sally, was not hitting her goals. Sally, 45, was different than most of the other transformation clients because she just became overweight in the past decade or so, started her 1 … [Read more...] about Reality TV and Real Life, Too…