Peace and Fitness

Football

Lessons from the Good (Face) Book

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While it didn't really happen for the Dolphins last night, it was fun to watch some football, see some new blood, and....sleep that "out for the count sleep" during the second half.  I seriously sleep better during football than most any other time.  But before sleep I made some vegan football food and though to some of you that might seem like an oxymoron, I make a mean … [Read more...] about Lessons from the Good (Face) Book

TGIFandF

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"Nobody who ever gave his best regretted it." -- George Hallas Can't wait to see how our Miami Dolphins look tonight.  So glad it's Friday annnnd football! … [Read more...] about TGIFandF

And the Trophys Go To…

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Congratulations to the Giants (I will always think of them as the NY Giants, no matter where they play) for the big win last night...and to the Patriots for a game well played...Hats off to Madonna, who, though I thought she started off just "OK," built into a wonderfully explosive finale and as promised, did not disappoint...Congratulations to Carol for finishing her first 5K, … [Read more...] about And the Trophys Go To…

The Best of the Best…

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The Giants, The Patriots, Madonna, the commercials...the best of the best...the fittest of the fittest.  Enjoy them ALL and may the best of the best leave with THE coveted trophy. "Winning isn't everything, but it beats anything that comes in second." --Paul "Bear" Bryant … [Read more...] about The Best of the Best…