While it was a bit on the late side, and too late to impact this season, I was none-the-less saddened to hear that Miami Dolphin coach Tony Sparano was given the axe. What good is a new coach without a quarterback? Who will be the new coach? This past Sunday I managed my best of the week's sleep through the entire second half of the game. After the first half, there was … [Read more...] about Morning Weigh In
Football
Beyond the Rainbow…
By now we have all heard about how important it is to fill our plates with a rainbow of colors but do we think about how important the absence of color is, too? Adding white fruits and vegetables can cut one's risk of stroke in half! When thinking white, make sure to think under the skin, too. Consider adding bananas, cauliflower, onions, garlic, cucumbers to your daily … [Read more...] about Beyond the Rainbow…
Going to the Superbowl
All the losers are winners when it comes to weight loss. Last night on Biggest Loser, the person to lose the most (as measured by percentage of body fat) would not only have a beautiful number on the scale and the guarantee of another week on the ranch, but also 2 tickets to the Superbowl! First we would have a pop challenge with NFL players Tony Gonzalez, Drew Brees and … [Read more...] about Going to the Superbowl
Hodge-Podge, Monday
Woke up energized, with a "hodge-podge" of things on my mind, after a lot of time catching up on sleep, yesterday. Excited for the Dolphin's 3rd game of the season, I sat down to watch at 1, and was in and out of sleep well before the first quarter ended. Not sure if it is the drone of the announcers that works like hypnosis or the actual Dolphins themselves...missing … [Read more...] about Hodge-Podge, Monday
To Every Season
Congratulations to the Miami Dolphins for their second win of the pre-season, last night. Great game, though admittedly I only saw the first half. Everyone was on their game, from our QB Henne, who managed to NOT throw any interceptions to our newly acquired superstar Reggie Bush, who definitely knows how to run with the ball....and it's always nice to see my boy Jason back … [Read more...] about To Every Season