Peace and Fitness

Holidays and celebrations

Beauty’s Where You Find It.

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"When you look at a beautiful sunrise, sunset, lonely light on the water, a marvelously beautiful face, or a flower dancing with the wind--at that moment, you get truly connected with the world.  At that moment, true happiness is unfolded in your heart.  That happiness is beauty." --Dr. Vasant Lad Wishing two very special friends, and members of our exclusive Garden Club, a … [Read more...] about Beauty’s Where You Find It.

Dancing in the Streets

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pa·rade /pəˈrād/ Noun A public procession, esp. one celebrating a special day or event and including marching bands and floats. Verb Walk or march in public in a formal procession or in an ostentatious or attention-seeking way.   Today our 2013 NBA Champs, the Miami Heat, will be parading in a parade in their honor.  … [Read more...] about Dancing in the Streets

Dive Right in to Summer

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“Summer, after all, is a time when wonderful things can happen to quiet people. For those few months, you’re not required to be who everyone thinks you are, and that cut-grass smell in the air and the chance to dive into the deep end of a pool give you a courage you don’t have the rest of the year. You can be grateful and easy, with no eyes on you, and no past. summer just … [Read more...] about Dive Right in to Summer

Holding Hands…and Hearts. Happy Father’s Day

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This day is dedicated to all the fathers who sacrifice each and every day to make the world a better place for their children.  To all the dads here on Earth---to all the dads who have crossed over and look upon us as our angels, to all the step dads, to all the moms who also wear the dad cap, and to all  the grandparents raising their grandchildren and to all the siblings who … [Read more...] about Holding Hands…and Hearts. Happy Father’s Day