Welcome to your holiday weekend! Regular schedule for me, today, and the gym (TFC) is open usual Saturday hours. It will, however, be closed tomorrow AND Monday, which obviously means NO CLASSES on Monday, as well. Though somewhat forced, it's always a great opportunity to switch up your workout routine when you can't hit the gym. Walking, jogging, running, swimming, … [Read more...] about Gym Schedule….
Holidays and celebrations
A Mother’s Love…
Wishing all the mom's a very happy Mother's Day. To my 2 moms, you are always in my heart. To my children, thank you for making every single, solitary day a good day to be your mom. … [Read more...] about A Mother’s Love…
Fitness…Peace…and Gratitude
In my world of constant FITNESS it was a great vacation to take off a few days and just BE with some really great friends. It was a nice way to celebrate Mitch's birthday and celebrate we did. Yesterday, when the last of the friends left, I planned on getting back to work, but both my afternoon clients were under the weather. I went to plan B and got myself in the pool for a … [Read more...] about Fitness…Peace…and Gratitude
Garden Club 2013
"The most beautiful discovery true friends make is that they can grow separately without growing apart. " Spending quality time with our awesome friends this weekend. Be back for more peaceandfitness after the weekend. Hoping you have a great one, too! … [Read more...] about Garden Club 2013
Happy Birthday
Up and out early this morning. Time to start celebrating. Happy birthday to my better half. You'll always be young to me, Mitch. We have so much to celebrate. Cheers!!! And let the games begin... The birthday boy! … [Read more...] about Happy Birthday