Peace and Fitness

Holidays and celebrations

Turn the Page…

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"By all these lovely tokens September days are here. With summer's best of weather and autumns best of cheer." --Author Unknown Though here in Florida we do seem to have eternal summer, here and wherever YOU are, the reality is that today we flipped the calendar, and we are now in the "ber" months.  Days are getting shorter, school is IN or about to be IN and stores will … [Read more...] about Turn the Page…

Once in a Blue Moon

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Whatever it is you do only once in a blue moon, tonight's the time!  This being the second full moon of the month, makes it a blue one.  Thanks to our wonderfully peaceful and spiritual friends at Go Gratitude, I just learned that it is also a double dragon full moon.  Double dragon, because this is the year of the water dragon and this final August moon is connected to the … [Read more...] about Once in a Blue Moon

Happy 4th to ALL

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"Four score and seven years ago our fathers brought forth on this continent and new nation, conceived in liberty, and dedicated to the proposition that all men are created equal." --- Abraham Lincoln, The Gettysburg Address, 1863   … [Read more...] about Happy 4th to ALL

3 Kings and A Whole Lotta Thanks

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Here in South Florida, it seems like everyone is celebrating the Miami Heat's World Championship victory...and if there is one thing we do well here, it is celebrate.  This morning, I am not only proud of our 3 kings, Lebron, DWade and Bosh, and their incredible court, but also of our people.  All those people gathering in one place, no violence, no rioting, no negativity, just … [Read more...] about 3 Kings and A Whole Lotta Thanks