Yesterday, I posted the "no complaining for 24 hours" challenge and took it myself. It was easy and felt so good, I am doing it again today. My bestie since birth, Carole, commented on how easy it was for her because her mom, Judy, taught her complaining didn't get you anywhere. Great lesson, but plenty of people have great teachers, yet never put into practice what has been … [Read more...] about It Was (Is) the Third of September…………
Meditation
Just One More Week for This and That, Too….
So I got a call from Elizabeth at Healthways (who owns SilverSneakers) late last week to let me know that the company will be coming out to Tamarac Fitness Center to make a light luncheon party in honor of Charlotte. I honestly don't know if this is being done for all 10 candidates or because Charlotte is such a close second. This event will be on Monday September 22nd at … [Read more...] about Just One More Week for This and That, Too….
For the Love of Robin, Koko and Charlotte
I am thankful every single day that I live in a country that still allows me choices. The below photo shows just one more reason I choose animals as my friends, not my nutrition. Koko's handlers took this photo of the gorilla reacting to the news of Robin Williams' death. "Koko became very somber, with her head bowed and her lip quivering," they said. Thanks for continuing … [Read more...] about For the Love of Robin, Koko and Charlotte
Find Your Happy Place
Good morning and welcome to a new week. To those heading back to work/school this morning, I wish you all a productive and peaceful year. I will be learning more about expanding my happiness, as I tune into my first of 21 days of meditation. I will be trading in most of my blogging time over the next 3 weeks so that I can do the meditations in the early morning, when I find … [Read more...] about Find Your Happy Place
Getting Back to Business…Hearts, Love and Happiness…..
I had been putting off so many things until after the wedding, and now that time is here. It was back to work for me on Wednesday and additionally, I have completed 2 home study courses and narrowed down a couple of days that would be great for CPR renewal. I have located someone who will come to the gym to do our CPR training and after I get with Ellen on Monday I will … [Read more...] about Getting Back to Business…Hearts, Love and Happiness…..