With Thanksgiving this week, and the start to the holiday eating, drinking, shopping, visiting, hosting, spending and unfortunately stressing, officially beginning, it is time to take a deep breath and hang on to not only savor the ride, but to come off (or out) of it feeling happy, healthy, terrific and only the better off from all of it. As it gets harder and harder to get … [Read more...] about Happy, Healthy and Terrific
Motivation/Inspiration
YOU are AWESOME
Yes, it's Vegan Feast Thursday and I am always excited about that. Instead of staying on topic, though, I want to focus on YOU, because I am so happy for all of YOU. Firstly, congrats to our very own peaceandfitness Biggest Losers. Do you realize that JUST amongst our little group, BJ, Carolanne and Jeff have taken off close to 100 pounds in the past few months? In three … [Read more...] about YOU are AWESOME
Thanks, Johnny
I'm thankful for a pair of shoes that feel really good on my feet; I like my shoes. I'm thankful for the birds; I feel like they're singing just for me when I get up in the morning... Saying, 'Good morning, John. You made it, John.' I'm thankful for the sea breeze that feels so good right now, and the scent of jasmine when the sun starts going down. I'm thankful... Johnny … [Read more...] about Thanks, Johnny
The Seeds of Change
Though it's been a frustrating wait, it's good news to see the pain pill pushers FINALLY getting taken down! I can't stop applauding the grass roots efforts of those 3 local ladies, Joy, Janet and Renee, at STOPPNOW. If 3 people with a cause and a passion can make the kind of progress that they have, there is no stopping the "99%" who are occupying Wall Street and most … [Read more...] about The Seeds of Change
Down with Dogma
"Your time is limited so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything … [Read more...] about Down with Dogma