Peace and Fitness

Motivation/Inspiration

Another Case of Forks over (instead of?) Knives

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Front page of this morning's paper highlights how many that undergo gastric bypass surgery, end up lighter in weight, but with a new and different monkey on their backs.  This is not news, and sadly it happens more often than we know.  Since many become obese because of emotional issues, when you take away their ability to eat through their pain, they turn to drinking and/or … [Read more...] about Another Case of Forks over (instead of?) Knives

Everything Happens for a Reason

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I have always believed that everything (literally, everything) happens for a reason.  Many have disagreed with me and I understand their thinking, but it has never made me question my belief...sure we don't always know the reason at the time, and sometimes we may never know the reason while other times it smacks us right in the face! Though I have not been watching American … [Read more...] about Everything Happens for a Reason

Super Moons and Daily Hits

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Happy last day of winter.  I am always happy to say good-bye to that season and welcome in the new.  In fact, the first day of Spring is my single favorite day of the year.  But, first THIS day.  Some fitness at the gym, this morning.  Then, yes, the local yearly art fair, in The Walk.  Looking forward to that.  Then, come evening, it's time for us to all take time to view the … [Read more...] about Super Moons and Daily Hits