Thanks to Rita for suggesting I watch this amazing video. It is awesome on many levels. Have 5 minutes? Check it out. Beware, it may inspire you to start doing yoga (or any type of exercise) immediately. GO ARTHUR! http://www.youtube.com/watch?v=qX9FSZJu448 … [Read more...] about Never Give Up. No Matter What “They” Tell You.
Motivation/Inspiration
More Proof that Age is JUST a Number. Go Ernestine!
Looking for some inspiration to get your workout in today? Watch this. While I don't ever advocate eating animal products, this isn't my story, this story belongs to Ernestine. Thanks to Jolene for sending this to me. What a great video to wake up to. http://www.youtube.com/watch?v=na6yl8yIZUI&feature=youtu.be … [Read more...] about More Proof that Age is JUST a Number. Go Ernestine!
A Saturday Poem…or 2.
Couldn't resist "lifting" this one from Facebook. Thanks, Rosemarie Brickman! I am off to the gym. I know that Rose is, too. It's Saturday morning everyone. Where are YOU off to? So, maybe it's not the gym. Maybe it's the park...or for a run...a walk...shooting some hoops, tennis anyone? You know what they say at Nike....JUST DO IT! And make it a great Saturday. … [Read more...] about A Saturday Poem…or 2.
Walking on Sunshine…
Spring is such a great time to be reborn, to renew and to reconnect. In spring everything is possible. Days grow long and sunlight is abundant. Flowers bloom where there once were none. In fact, colors happen everywhere. What a great time to get outside and get moving surrounded by all that Mother Nature gifts us with. Monday, after my morning of teaching and training, I … [Read more...] about Walking on Sunshine…