“Peace is the number one beautiful ornament you can wear, I really believe that. They say you should always wear a smile, but I don't believe that you should "always" wear a smile, seriously, you're going to look stupid! But peace, you should always carry peace within you, its the most beautifying thing you could ever have or do. Peace makes your heart beautiful and it makes … [Read more...] about What to Wear…
On the peaceful side
I’ll Drink to That…
Now here's an idea...Yoga-and-Wine Retreats! According to this month's Yoga Magazine, events pairing wine and oms are all the "buzz." All over the country (not just in the typical wine tasting areas, but there, too) yoga sessions are being paired with happy endings that go beyond savasana. "Practicing yoga before wine tasting opens us up to our senses and creates a deep … [Read more...] about I’ll Drink to That…
Careful, it’s Contagious
We all know how easy it is to catch the common cold, but did you know that stress can be just as contagious? Recent research at the University of Hawaii shows that we can actually catch negative attitudes, which is all the more reason to "just say NO" to negativity. Bad attitudes, and even the negative body language of your friends, co-workers and family are easily "caught," … [Read more...] about Careful, it’s Contagious
Beauty’s Where You Find It.
"When you look at a beautiful sunrise, sunset, lonely light on the water, a marvelously beautiful face, or a flower dancing with the wind--at that moment, you get truly connected with the world. At that moment, true happiness is unfolded in your heart. That happiness is beauty." --Dr. Vasant Lad Wishing two very special friends, and members of our exclusive Garden Club, a … [Read more...] about Beauty’s Where You Find It.
When This Old World Starts Getting You Down…
We can't stop this crazy world from spinning, but we can all keep a tool box full of simple steps to decrease the stress in our own lives. This morning, we share a few of those tips that may seem too simple to work, but they do. We all need to stand up for ourselves and our own health and try some of these proven de-stressers. Get walking. This time, I don't mean … [Read more...] about When This Old World Starts Getting You Down…