Peace and Fitness

On the peaceful side

We’re in This Love, Together.

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Thanks to the people at Gogratitude for inviting the world to take 42 days to focus on love and gratitude and find ourselves Blooming Humans as, like flowers, we have opened ourselves up to all that is good and right in our world, our lives and our hearts.  Today does mark day 42 and there is no better day than this one to feel the love and appreciation we hold for the bounty … [Read more...] about We’re in This Love, Together.

Learning from the Furry Friends

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When Kyle was 13, the beautiful little Lhasa Apso, Jasmine, that we had wasn't dog enough for him.  He wore us down until we adopted Blaze at 5 weeks old.  He came from the cutest litter of 9 retriever mix puppies and he won my heart at the first kiss.  Of course, as all 13 year old's say when they want a dog, Kyle was going to sweep the floors of his hair and walk him … [Read more...] about Learning from the Furry Friends

Habits are Made. Let’s Make Some Good Ones!

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"We are what we repeatedly do.  Excellence, therefore, is not an act, but a habit." --Aristotle Wishing you a day filled with excellence in the fields of love and gratitude.  Hopefully you have been taking a little time each and ever day bringing your attention to the two.  This 42 day practice will, of course, end up a wonderful habit!  Much love and gratitude to YOU, from … [Read more...] about Habits are Made. Let’s Make Some Good Ones!