After weeks of wracking my brains out, reading, researching, trying to make head or tails out of what's going on with so many people being diagnosed with type 2 diabetes, I am convinced of several things. I will refrain from saying anything more about the test and Big Pharma, because I think I have already expressed my feeling on that. (Ya think??) I will say that I revisited … [Read more...] about Curing the Incurable
Plant-based diet
Divine, Sublime… it’s Birthday Time
Good morning and happy birthday to one of my very favorite people, who also happens to also be my son, Derek. 28 years ago, this morning, the entire world became a better place because he entered it! Last night, we (Mitch, Derek, Michele and I) went to Sublime to celebrate (missing Kyle and Nicole, of course!!!) and the food was, once again, simply divine. For those that … [Read more...] about Divine, Sublime… it’s Birthday Time
A Rainbow of Colors
Good morning. This being Vegan Feast Thursday, I always have lots of things I consider writing about. When I sat down to my computer I found that I never closed the window to a page offering nutritional info about a wide variety of veggies. Since I have been on a mission to help people learn to love not just their greens, but also oranges, purples, reds, whites and more, I … [Read more...] about A Rainbow of Colors
It’s All About the Chi-a
Months ago I learned about chia seeds...probably on the Oprah show. No, not the same chia seeds that you make the chia pets with, but from the same source. A few weeks ago my niece, Julie, told me she was making a great pudding with them and I should try it. I kept meaning to buy them but it wasn't until yesterday that I finally did and I suspect I was not … [Read more...] about It’s All About the Chi-a
Chick “peace” and Fitness
What a perfectly wet weekend. Something about Yom Kippor and rain, that seem to just go hand in hand. Though we didn't attend services, Mitch and I had an incredibly quiet day, with much time to ponder the year behind us and look forward to the one ahead. We ended up purging and cleaning, which felt right to us. Having fasted most of the day, I was looking forward to … [Read more...] about Chick “peace” and Fitness