"I will not eat anything that walks, runs, skips, hops or crawls. God knows that I have crawled on occasion, and I 'm glad that no one ate me!" --Alex Poulos Happy Vegan Feast Thursday. Try a meatless meal, or even a meatless day. You might be very surprised at just how good you feel. Each and every day I hear and read stories from friends, loved ones and strangers as … [Read more...] about TGI…VFT
Plant-based diet
The Last Heart Attack
Yesterday (while I was wide awake, this time) I watched Dr. Sanjay Gupta's special, The Last Heart Attack, on CNN. I highly recommend that everyone try to find this when it airs again, On Demand, on the computer---somewhere! With a family history of heart disease, at 41 years old, Dr. Gupta went on a quest to delve into his own body with scans and tests and see if he could … [Read more...] about The Last Heart Attack
To Every Season
Congratulations to the Miami Dolphins for their second win of the pre-season, last night. Great game, though admittedly I only saw the first half. Everyone was on their game, from our QB Henne, who managed to NOT throw any interceptions to our newly acquired superstar Reggie Bush, who definitely knows how to run with the ball....and it's always nice to see my boy Jason back … [Read more...] about To Every Season
Thank You, Father.
"He who does not know food, how can he understand the diseases of man?" -Hippocrates, the father of medicine (460-357 B.C) Amazing to me that Hippocrates had the answer to health and wellness so many years ago, yet much of society chose to take that valuable information and disregard it. I was happy to see, this morning, that the centerfold of the food section was about … [Read more...] about Thank You, Father.
A Love Affair
For those of you who claim to NOT like vegetables, I feel compelled to say that chances are you haven't given them a chance. I was, for many years, a vegetarian who really didn't like veggies (except, of course, potatoes!). My mom, who by the way was born on this very day, did try to get us to eat our greens, including salads with most dinners, but most of the veggies I … [Read more...] about A Love Affair