This quote applies to most everything, certainly our fitness and weight management goals. In my opinion, it is the one greatest thing we have to understand AND accept in order to finally grab the brass ring. Perhaps as you go through your day, you will keep this thought in mind to help you resist the temptations that sabotage YOUR goals. "The ability to discipline yourself … [Read more...] about Long over Short (almost) Every Time
Quotes
Like Sands in an Hourglass….
"Maybe you can afford to wait. Maybe for you there's a tomorrow. Maybe for you there's one thousand tomorrows, or three thousand, or ten, so much time you can bathe in it, roll around it, let it slide like coins through your fingers. So much time you can waste it. But for some of us there's only today. And the truth is, you never really know. --Lauren Oliver While … [Read more...] about Like Sands in an Hourglass….
What to Wear…
“Peace is the number one beautiful ornament you can wear, I really believe that. They say you should always wear a smile, but I don't believe that you should "always" wear a smile, seriously, you're going to look stupid! But peace, you should always carry peace within you, its the most beautifying thing you could ever have or do. Peace makes your heart beautiful and it makes … [Read more...] about What to Wear…
Let Your Inner Child out to Play
A Mantra for us All….
"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you." Whatever YOUR goals are, the above quote seems to be a good mantra. Always focus on the positive and all you have already accomplished. Be proud. Happy Friday. … [Read more...] about A Mantra for us All….