We that live on a plant-based diet are regularly asked how we have the discipline to resist foods we once loved. It's super hard to explain that we don't feel deprived and are happy with our choices. Most think the lifestyle I live is radical, yet I don't really feel it is, at all. I know I speak for most vegans/vegetarians I know when I say we really, really enjoy eating … [Read more...] about Food be thy Medicine
Quotes
Keeping it Simple
"The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one's life." --Peace Pilgrim … [Read more...] about Keeping it Simple
The Whole Cosmos
"Keeping your body healthy is an expression of gratitude to the whole cosmos--the trees, the clouds, everything." --Thich Nhat Hanh … [Read more...] about The Whole Cosmos
Love is Wherever YOU Are
Though I was searching for something totally unrelated, I found this...and apparently, when it comes to love, there is no such thing as unrelated... “Love heals. If you doubt it, you need more of it. How do you get more of it? By giving more of it. Love is not just for romantic relationships, not just for 'family'. Love is not just for people. Beneath the colourful … [Read more...] about Love is Wherever YOU Are
A Day Away…
“Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us … [Read more...] about A Day Away…