OMG. Rita and Ted got me my very own Coral Springs/Dara Torres swim cap! (Less the name Torres, of course) I can't wait for my next swim. Thanks a million to you both for that very, very thoughtful gift. And while I am on it, I also want to thank my family and friends for some very kind and helpful words in response to yesterday's blog post and Derek's decision to move to … [Read more...] about Thank You…and You and You, Too
Quotes
Happy 4th to ALL
"Four score and seven years ago our fathers brought forth on this continent and new nation, conceived in liberty, and dedicated to the proposition that all men are created equal." --- Abraham Lincoln, The Gettysburg Address, 1863 … [Read more...] about Happy 4th to ALL
Summertime. No Problem!
"Sun is shining. The weather is sweet. Make you want to move your dancing feet." --Bob Marley … [Read more...] about Summertime. No Problem!
Habits are Made. Let’s Make Some Good Ones!
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit." --Aristotle Wishing you a day filled with excellence in the fields of love and gratitude. Hopefully you have been taking a little time each and ever day bringing your attention to the two. This 42 day practice will, of course, end up a wonderful habit! Much love and gratitude to YOU, from … [Read more...] about Habits are Made. Let’s Make Some Good Ones!
More Wisdom from the Buddha
"What we think, we become. All that we are arises with our thoughts. With our thoughts, we make the world." --The Budda … [Read more...] about More Wisdom from the Buddha