A great life lesson and reminder to all of us. Thanks, Katie and thanks, Rita for the awesome reminder! "Today you may be drinking the wine...tomorrow you could be picking the grapes." --Katie Couric I hope you always enjoy your wine but more importantly are always grateful for the grapes and appreciative to those who picked them! Have a wonderful Sunday. … [Read more...] about Grapes of Gratitude
Quotes
Reflections…
"Your outlook on life is a direct reflection of how much you like yourself. What we do to the earth, we do to ourselves." -Lululemon Please feel free to tweet or repost this quote by clicking the "button" below. … [Read more...] about Reflections…
The Glass Really is Half-full
Picked up a paper at Whole Foods yesterday. It is called the Happy Herald. Gotta love anytime people report GOOD news. Once, when I was probably in my 20s, I had a dream that I was in NYC looking for the Happy and Fun Times. Upon rising, I thought it was a wacky but great idea for a newspaper. It makes me happy that people think the same way! Their is also a local paper … [Read more...] about The Glass Really is Half-full
Drink Up to Slim Down
Good morning. I have been spending some time reading up on some peace and fitness news. Sometimes, everything old is new again. Such is the case in a recent study that found that drinking 2 eight-ounce glasses of water 30 minutes before meals caused a greater weight loss than in the group that didn't drink the water. In fact, the water drinkers lost 44% more in 12 weeks … [Read more...] about Drink Up to Slim Down
Happiness, Zen Style
Inspired again by a quote on "the" lululemon bag... "The pursuit of happiness is the source of all unhappiness." Think about it. It makes a lot of sense. Be present. Enjoy this day. Enjoy this moment. At present, this very moment is all we really have. I am flattered and humbled that in this moment, you are here. Thank you. … [Read more...] about Happiness, Zen Style