"Do not let Sunday be taken from you If your soul has no Sunday, it becomes an orphan." Albert Schweitzer When I was a kid, I didn't care much for Sundays. It was the day that reminded me the weekend was coming to an end. Though I always loved the social aspect of school and did well academically, I guess in my heart and soul I always longed for the freedom that came along … [Read more...] about Sunday, Sunday
Quotes
The Aspiring Heart
~ "We meditate for various reasons. Peace of mind we all badly need. Therefore, when we meditate, either consciously or unconsciously we aim at peace of mind. Meditation give us peace of mind without a tranquilliser. And unlike a tranquilliser, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses of our … [Read more...] about The Aspiring Heart
Always Think Positive
“The more man meditates upon good thoughts, the better will be his world and the world at large.” Confucius … [Read more...] about Always Think Positive
Tools of Measurement
If you are obsessed with the scale, you may want to add a tape measurement to your weight control tool box. While many of us weigh in weekly, some daily and others (like myself) way too much, using a tape measure every month or so will help you have a better idea of what's going on in individual parts of your body. You can measure your waist, (the NARROWEST part of the torso) … [Read more...] about Tools of Measurement
Are You Ready for Some Football?
Good morning and happy Saturday. The wine tasting was fun. Always great to see some gym friends, taste some new wines (and spirits and bubbly!). I am sure the champagne was my favorite last night. There is always a fee to get in the door, but the real price paid will be this morning when I sweat it all out at the gym. BUT, I WILL SWEAT IT ALL OUT! Though I thought I might … [Read more...] about Are You Ready for Some Football?