After weeks of wracking my brains out, reading, researching, trying to make head or tails out of what's going on with so many people being diagnosed with type 2 diabetes, I am convinced of several things. I will refrain from saying anything more about the test and Big Pharma, because I think I have already expressed my feeling on that. (Ya think??) I will say that I revisited … [Read more...] about Curing the Incurable
Silversneakers
You Make me Feel Like Dancing
What a great time we had with my sister, Arlene and my brother-in-law, Ron these past few days while they visited from the Big Apple. We got in eating at some of our favorite local spots (Sakura, Big Bear and Falafel Bistro) had some great talks, learned a lot about fracking (those of us that wish for our country to be counting on our own resources for energy need to know the … [Read more...] about You Make me Feel Like Dancing
Weighing in on Monday Morning
If you made it through the long weekend without much of a gain on the scale this week, congrats to YOU. I am pretty happy with my Monday weight, though I admit to weighing in on Saturday and not being quite as happy. When sodium rich foods and or hard liquor enter my body, I become a sponge...literally. Best antidote, a natural diuretic, like asparagus. Last night a big … [Read more...] about Weighing in on Monday Morning
YOU are AWESOME
Yes, it's Vegan Feast Thursday and I am always excited about that. Instead of staying on topic, though, I want to focus on YOU, because I am so happy for all of YOU. Firstly, congrats to our very own peaceandfitness Biggest Losers. Do you realize that JUST amongst our little group, BJ, Carolanne and Jeff have taken off close to 100 pounds in the past few months? In three … [Read more...] about YOU are AWESOME
The Seeds of Change
Though it's been a frustrating wait, it's good news to see the pain pill pushers FINALLY getting taken down! I can't stop applauding the grass roots efforts of those 3 local ladies, Joy, Janet and Renee, at STOPPNOW. If 3 people with a cause and a passion can make the kind of progress that they have, there is no stopping the "99%" who are occupying Wall Street and most … [Read more...] about The Seeds of Change