If you woke up and haven't set your clocks back yet, this would be the time! For all the days we wish we had an extra hour...to take a long walk, call an old friend, read a book, take a nap, or do a little cooking for the week ahead, this IS that day! What will you do with your extra hour? Lori left us the link to officer BC's tribute, for those that couldn't find it...but … [Read more...] about What Will YOU Do With Your Extra Hour?
This and That
Too Soon, Too Sad…
I was so, so sad to learn of the untimely passing of my nephew Gene's K-9 partner, BC, yesterday. My heart is breaking for Gene, Lori, and their beautiful twins, David and Sarah. RIP, BC. I know you will run freely over the rainbow bridge...And I know how much you will be missed by your family, co-workers and friends. Thank you for the tremendous contribution you made to … [Read more...] about Too Soon, Too Sad…
Storms, Work, and A “Stupid” Issue!
I have a lot to say this morning, and unfortunately, many people have no power and my message will only reach some. So firstly, and most importantly, my thoughts and heart are with those in northeast who will now struggle with the aftermath of one powerful Sandy. Thinking of family members in the dark, and friends and family members on the shores of Long Island and New … [Read more...] about Storms, Work, and A “Stupid” Issue!
Sandy? Did they Really Name Her Sandy?
Sending good thoughts and wishes to all our family and friends in the northeast, as Sandy begins to make her way on shore. With so many beaches along the coast, who names a storm Sandy, anyway That's just a bad joke. Hoping everyone took this one seriously and stocked themselves with lots of water and other fluids. Remember to stay hydrated as that is more important than … [Read more...] about Sandy? Did they Really Name Her Sandy?
Every Picture Tells a Story….
Just a little more proof that children definitely learn what they see, not what they are told.... Jane and her son, Nate (5) doing plank with a twist (perfectly). When I go to Jane's house to train, her kids often enjoy coming in to do a workout, too. While Nate's older brother, Sam, was busy doing exercises with elastic tubing, Nate was working with mom doing sets of these, … [Read more...] about Every Picture Tells a Story….