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Peace, for me, is knowing my kids are right where they are supposed to be, with whom they are supposed to be, and smiling...This morning, I feel very peaceful! Happy Super Bowl Sunday to all!  Enjoy the game, the commercials, the eat, drink, and in some states, even the now legal super, bowls and most importantly the people you are watching with.  I am incredibly impressed … [Read more...] about Super Bowl Sunday 2014

It so unusual for me to say that sitting here in my garage gym/computer station, it is  cold (but definitely not complaining!) While we installed a room air conditioner in the garage as soon as we bought the house, we never expected to need heat out here.  That said, I will keep this entry short and get busy with Tony Horton and his yoga, soon.  That will certainly have me … [Read more...] about The Key to Happiness

Using Chopra's suggestions about awareness while eating, must be working!  Last night, for the first time in maybe forever, I was feeling satisfied after just half my dinner.  I thought of you, Rita.  It's no coincidence that you do this always and remain the same weight as when you were a teenager!  It wasn't a challenge, I simply realized I was already satisfied and feeling … [Read more...] about Life on the Sunny Side

"Human happiness and human satisfaction must ultimately come from within oneself.  It is wrong to expect some final satisfaction to come from money or from a computer." Insight from the Dalai Lama I find it amusing that the word computer is in that quote.  I think you could insert any words and the message would be the same.  Happiness comes from within, not without.  Wishing … [Read more...] about Money Can’t Buy Love…or Even Happiness

Peace and fitness are wonderful, but even better is peace, LOVE and fitness.  For those of you who may not be on FaceBook, I am sharing Kyle and Nicole's engagement photos.  Not just because they are my kids, but because love and happiness pours out from their beings...Enjoy and happy weekend, everyone. And I don't have any idea why I can't get the below link to come up as a … [Read more...] about Peace, LOVE and Fitness