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Keeping all good thoughts for Dillon as he undergoes his groundbreaking, brain surgery in Boston, today.  Knowing that he is in the best place he can possibly be, with the best surgeons he can possibly have, must give his family some support, but any of us with children can only imagine how hard this day must be for his parents and loved ones.  Miracles happen every day, and I … [Read more...] about Keeping All Good Thoughts …..

  Message from our dear friend, Ken Aronoff, who's heart is enormous.  But you will see for yourself as you read this.  If you can purchase a bracelet and/or pass this on, it will be of great help to Dillon and his family.  Thanks. So...For those- of your who have known me for a while...I will be writing about two things I find quite foreign. First I will attempt to be serious … [Read more...] about PLEASE READ. A Heartfelt Message from our Dear Friend, Ken.

NOTHING IS PERMANENT When my computer crashed early this summer, it gave me cause to pause and pause I did.  But the new school year and a new computer finds me here with you, today.  While I have much to share after weeks and months of revisiting swimming, running and meditation, I am here today to simply wish a very happy New Year to all who are celebrating this evening and … [Read more...] about To Every Season

        Been taking my sweet old time deciding what kind of computer to replace my old crashedone with...a desktop or a laptop.  Pros and cons to most everything in life.  But this is bound to change soon really soon and then I'll back to civilization, and back to peaceandfitness.  Hope you are having a great summer.  Peace out and enjoy!  xox  Hoping you are all … [Read more...] about Almost…