With the incredible bounty of fresh fruits and vegetables available at this time of year, healthy eating and weight management is a simple as taking advantage! The abundance of fresh produce in spring and summer drives prices way down making them even more desirable. A trip to our favorite produce market this past Friday, stocked our fridge and fruit basket with every color … [Read more...] about Too Much Holiday
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The Incredible Human Body….
Thanks, Don, for sending me the following, in email, yesterday. Haven't had a chance to check them all out but skimming through the list I do know that many of these are true, so thinking they all are! Enjoy.... Did you know......? The Human Body is a treasure trove of mysteries, one that still confounds doctors and scientists … [Read more...] about The Incredible Human Body….
Happy Earth Day to YOU or This Land is (Not Just) Your Land
Yesterday we celebrated Kyle's 26th birthday, Today we all celebrate OUR 43rd Earth Day. Earth Day is an annual day on which events are held worldwide to demonstrate support for environmental protection. It is now coordinated globally by the Earth Day Network, and is celebrated in more than 192 countries every year. The name and concept of Earth … [Read more...] about Happy Earth Day to YOU or This Land is (Not Just) Your Land
In an Instant…
When Kyle and I first developed this website, we chose peaceandfitness as my domain. Peace, love and fitness have always been 3 of the most important aspects of my life but because I am far from alone on this one, I had to sadly drop the word love, as that .com had already been taken. What we were left with was peaceandfitness and if you were to ask "What is the opposite of … [Read more...] about In an Instant…
What is Love?
"Love is that condition in which the happiness of another person is essential to your own." --Robert A. Heinlein Thanks to the family of Bob Levinson for sharing this quote which they posted on their FaceBook page last night. Bob has been missed for 2,225 days now, last seen in Iran's Kush Island where he was believed to be kidnapped and taken hostage as a "bargaining chip … [Read more...] about What is Love?