It was great affirmation, yesterday, to see two incredibly well respected healers, Deepak Chopra and Andrew Weil, talking about most everything I believe in, on the Dr. Oz show. These doctors talked about meditation over medication, herbs and spices over pills and procedure, and tofu, tempeh, seitan, and beans over cows, lambs and chickens. It was good to hear Chopra explain … [Read more...] about Change a Letter, Change Your Life
vegan thursday
The Circle of Life
Several years ago, when I started making Vegan Feast Thursday dinners, I struggled with the question of what the heck to make. Now, several years later (and a vegan myself) I struggle with the many, many choices! Like so many other consumers, I have become more of a coupon clipper (gotta love Red Plum) and a value shopper, loving the BOGO (Buy One Get One free) offers at my … [Read more...] about The Circle of Life
“Mean Greens”
What a perfect morning, when I wake up to a Thursday aka Vegan Feast Day, and find an article in the daily paper about the very first of it's kind, all-vegan, full service campus cafeteria in believe it or not, Texas! After just a week of school, apparently the lines at "Mean Greens" - a play on the university's Mean Green football team nickname- are "snaking out the door." … [Read more...] about “Mean Greens”
Eat, Drink and Be HEALTHY!
Good news for the locals...Sublime has added quite a few new items to the menu. Personally, I can't wait to go and taste the potstickers stuffed with cabbage, green onion, bok choy, rice noodles and shitake mushrooms with a ponzu dipping sauce. They have also added Gardein sliders, tempeh Reuben sandwiches, broccomoli (a mixture of avocado, broccoli, chickpeas, garlic and … [Read more...] about Eat, Drink and Be HEALTHY!
Thank You, Father.
"He who does not know food, how can he understand the diseases of man?" -Hippocrates, the father of medicine (460-357 B.C) Amazing to me that Hippocrates had the answer to health and wellness so many years ago, yet much of society chose to take that valuable information and disregard it. I was happy to see, this morning, that the centerfold of the food section was about … [Read more...] about Thank You, Father.