Yay. It's Thursday. I love Thursdays. I guess I love most days, each for what they mean in my life. Monday is the day that all new things await us. For me, Tuesday is a great work day and it's Biggest Loser Day--need I say more? Wednesday's, are hump day, and for me end the busy half of my week, today is always an easy day for me--this week, it is a day off and we all … [Read more...] about Holidaze…
vegan thursday
Peace, Fitness and Zeppole!
Good day and happy Friday to all. Happy 34th birthday to my beautiful (in all ways) friend/faux daughter-sister-niece/client Jane. This woman gives her all to working out and never says NO, I can't do that. One look at her body and you know how hard she works. You go girl! Happy everything! I love you. For the people who think vegans eat nothing but lettuce, they should … [Read more...] about Peace, Fitness and Zeppole!
Simply Sublime
If you live in South Florida, join groupon.com (probably an ad right on the homepage of this site!) and hurry to get half price coupons at THE premier vegan restaurant in Ft. Lauderdale, Sublime. I just printed mine! “Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.” - Albert … [Read more...] about Simply Sublime
Happy Chanukah
Good morning and happy Chanukah. The festival of lights...a celebration of great miracles. No doubt it comes WAY too early this year! Thanks to Kyle and Nicole for a great gift--a printer for our cell phone and digital camera pictures. Very clever. Love you both. Hope you had/have fun with your own Chanukah gift opening :) Mitch and I also exchanged some gifts and … [Read more...] about Happy Chanukah
The Rise of the Power Vegan
Last night I trained with Erica and of course we discussed Biggest Loser at length as we always do. She made a good point about the sugar cube challenge, that being that they had to sprint back and forth, for what I think was an hour, gathering those sugar cubes ONE AT A TIME (until the two minute free for all). So maybe there was a lot more physical work involved in that … [Read more...] about The Rise of the Power Vegan