Wow Lady Gaga, is getting some serious attention (good, bad and otherwise) since wearing her "meat" outfit to the MTV Awards a few weeks ago. I really like her--her music--and the way she stands up for what she believes in. The outfit was kindof shocking and Ellen Degeneres poked some fun while she also enlightened her, the next day on the Ellen Show. Ellen presented her … [Read more...] about The Choice Is Always YOURS
vegan thursday
In the Company of the Big Boys!
Whenever Mitch's copy of Men's Journal arrives, I am always anxious to open it to the middle where I can find some interesting health and fitness info and that's exactly what I did this month. Sure, I noticed the picture of Michael Douglas on the front cover with with the text "Return of a Fighter," beneath it, but how could I have missed THE headline at the very top of the … [Read more...] about In the Company of the Big Boys!
Beans, Beans, the Magical Fruit
Thursday is not only Vegan Feast Day, but also the day the local newspaper includes a food section. Is this the case everywhere? Just wondering. Anyway, it really pleases me to find the following headline on the front page of today's food section of the Sun-Sentinel; Loving legumes for all the right reasons: Health, flavor and value. Never knowing what the difference … [Read more...] about Beans, Beans, the Magical Fruit
It’s All About Choice
Last night Mitch, his sister Alison and I celebrated the holiday in a very non traditional way...at an Italian restaurant in Boca. Its always easy to get a complete vegan meal at an Italian place. A garden salad, whole wheat ziti with a mushroom and garlic marinara sauce and a couple of glasses of wine...what could be bad about that? Just before we left for dinner we … [Read more...] about It’s All About Choice
The Ever Present Balancing Act
Here it is September. My plan is to keep summer going as long as possible. No small wonder I love living in Florida. Though the pool temperature is dropping a bit, my hope is to continue doing laps every other day until I just can't tolerate the water. Good for both my body and my mind, I am really enjoying the swimming. I find it somewhat meditative as it's rather … [Read more...] about The Ever Present Balancing Act