Instant gratification is what sabotages long term goals. After emails, comments, in person and a couple of phone conversations regarding this week's episode of Biggest Loser, this is the conclusion I have come to. I have tried to condense my thoughts into a single sentence and that is the sentence I have come up with. Instant gratification is what sabotages long term … [Read more...] about This Morning I am Clear Again.
vegan thursday
Everything Changes
Everything changes. One thing we know for sure is that nothing stays the same. We can't dwell on what was, and we can't really worry about what will be. Just to make a point, vegan feast Thursday ended like this last week...one of the regulars announced he would be missing most of the vegan feasts this summer, as he left for 6 weeks to tour the US and Japan with his band. … [Read more...] about Everything Changes
Act Accordingly
Good morning. Here it is Thursday, once again. The weeks sure go by quickly! Last night Mitch and I went to see Van Morrison at the Hard Rock. Though he still could sing as beautifully as ever, the show was really disappointing. Beyond a very unexciting version of Moondance, we were really surprised that he opted to NOT play ANY of the songs we know and love. Nonetheless … [Read more...] about Act Accordingly
We are ALL Connected
"Think of the fierce energy concentrated in an acorn! You bury it in the ground, and it explodes into a giant oak! Bury a sheep and nothing happens but decay" -- George Bernard Shaw If we are what we eat, then no wonder I am feeling so alive! After eating a meal rich in living foods like salad greens, vegetables and fruits, I feel full, happy and energized. … [Read more...] about We are ALL Connected
Earth Day’s Birthday
Today marks the 40th birthday of Earth Day. Environmental concerns have changed a lot over the 40 years. What started as an effort to clean up things we could taste, see and smell, we seem to now be faced with much larger issues like global warming and creating clean and healthy energy for our future. I still believe each and every one of us can make a difference, each … [Read more...] about Earth Day’s Birthday