"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet, and in the cause and prevention of disease." - Thomas Edison Thomas Edison. Another genius. Too bad we aren't quite there, yet. Dr. Oz gets it. Our brilliant cardiologist, Dr. Gary Garfield--he gets it, too. He doesn't just talk the talk, he definitely … [Read more...] about Food For Thought or Thoughtful Food
vegan thursday
That’s Amore…
It's been a few weeks since I jumped back into a plant-based diet and here's what I can report. Though I have been a few pounds lighter in the last few years, I have definitely also been a few pounds heavier. The scale sits somewhere in between, but I am sure I am eating more calories than I have at my lightest. I will always be a calorie counter, but am somehow finding it … [Read more...] about That’s Amore…
Act Kind…
Well here it is the first of April, but I am NOT an April Fool's kind-of girl. I have NEVER enjoyed fooling people, or being fooled, even if all in good fun. I know I take life too seriously but no matter how I turn it around, I don't like hurting people intentionally, even if it's just for the moment. That makes today's life changing attitude suggestion really easy! For … [Read more...] about Act Kind…