“I cannot endure to waste anything as precious as autumn sunshine by staying in the house. So I spend almost all the daylight hours in the open air.”
Nathaniel Hawthorne
Wishing you all sunshine, open air and a very happy, healthy, autumn. Wherever you are it’s probably a good time to get outside for some fitness, where you will also find a bounty of beauty and peace as Mother Nature does her thing. From fun runs, to farmer’s markets, from football to Halloween fantasies, and family holidays, fall is truly a horn of horn of plenty! Enjoy it all.