This was the quote on my desktop calendar yesterday:
“The moment you think only of yourself, the focus of you whole mind narrows, and because of this narrow focus, uncomfortable things can appear huge and bring you fear, discomfort, and a sense of feeling overwhelmed by misery. The moment you think of others with a sense of caring, however, your mind widens. With that wider angle, your own problems appear to be of no significance, and this makes a big difference.”
–Insight from the Dalai Lama
I love the above quote and loved finding it when I flipped the page yesterday. I think it is absolutely true. I also loved this and challenge myself and all of you…..GO!
Happy one month anniversary to Nicole and Kyle. Happy Hawaii trip to Jolene and Derek. Savor it all!!!
I will be doing all the SilverSneakers classes at the gym this week while Ellen celebrates birthdays with her family. Sorry, stuck with me like it or not~
Let’s all get out there and think about others first, and see what a day without complaining feels like! I, for one, am ready! Much love…..