I have started and then deleted too many attempts at blogging today. Thoughts are plentiful, but scattered. So it’s a good day to step away from the computer…this seems to happen every “summer.” I see it as a time to do more reflecting and less talking so on the days that you don’t find blog entries, it’s just summer creepin’ in.
Regular gym schedule today and tonight. We will be focusing on our “third eye,” tonight in yoga class…Think dark blue….it is connected to wisdom (not intellect)…more in class!
Another thing that reminds me that summers creepin’ in is the return of Chris Powell and Extreme Weight Loss Makeover. First one is tonight at 8 on ABC. My DVR is already set! I love to watch Chris with his clients just as much as I like to watch his clients transform. I bet we are going to see even more of Chris’ wife, Heidi, joining him in the training this season…just a guess.
Great job out there training in the park this morning, J&A! You both held up extremely well, despite the heat, the workout and even the burpees! YOU GIRLS ROCK!!!!
Hope you all had a beautiful holiday weekend and though we are back to school and work today, I hope, you, too, feel the lightness of summer making it’s way back into your soul!
