This mindful moment is brought to you by the people at today’s Oprah and Deepak meditation challenge….
Take a moment to observe one choice before you today. Prior to making a decision, check in with your inner voice and ask yourself “is this the most nourishing choice for me and everyone around me?” If the answer does not feel right to you, then consider making another decision. If when you check in with yourself, your choice feels right in your heart, then proceed with abandon.
“Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he does to himself.”
—Chief Seattle
