In all things, awareness is always the precursor to change.
My fitness training has consistently taught me to be aware. Awareness, in fact, is everything…in the gym and in life.
Just by talking, there is so much awareness brought to light and so many ripples happening, everywhere!
Today I will be distributing flyers to my neighbors. While I am suggesting they can come to class or drop off canned food at my door, I am also trying to make sure none of our own neighbors are food insecure. It’s all about making the connections.
