Still looking for gifts for your favorite workout fanatic? Here are some last minute ideas in a wide range of prices…Weight lifting gloves, yoga-toes (special socks for yoga and or Pilates), kettle bells, yoga mats, yoga mat “carriers,” gyms bags, stopwatches, pedometers, books, videos, iPods,music, nutrition bars, gym towels, fitness magazine subscriptions, boxing gloves, wraps, punching bags, dumb bells, hula-hoops, foam rollers, magic circles (for Pilates), bicycles, “webs” for almost barefoot running, trampolines, Wii Fit, weight benches, stability balls, Bosu trainers, elliptical machines, treadmills, gift certificates for massages, personal training sessions, yoga sessions at a local studio, stores like Sports Authority or Lululemon (really pricey and one of Oprah’s favorite things!), running stores, juice bars, health food stores, iTunes….and worth repeating, P90X, earth friendly water bottles, socks and………..
For your loved ones that are talking about getting started on the road to health and wellness, a gym membership is a gift that may change their entire life. While many gyms wont sell anything less than a year, most smaller clubs and studios will offer much shorter term memberships. Just ask.
Yoga has been an important part of my life for quite some time now, for me the best part of picking up Yoga has been all the weight I have lost when I combine this with exercise and nutrition. Haven’t looked back once since I started.
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