As we wake and welcome in the month of October, we greet it with the first (harvest) of two full moons, this month. We also begin the final quarter of one of the craziest years most of us have lived through! This 4th quarter, also the holiday season, often is accompanied by stress. Good stress, bad stress, it impacts our bodies, regardless, and our energy often becomes … [Read more...] about Marvelous October
Time is on YOUR Side…Yes it is!
Yesterday morning I read about a time management technique and the decided to test it right out. The Pomodoro Technique is pretty simple, you just have to be willing to focus all your attention on ONE project for 25 minutes. Then you give yourself a 5 minute break and decide where your attention needs to go for the next 25 minute segment. You can break up your day into as … [Read more...] about Time is on YOUR Side…Yes it is!
Keep Calm and Carry On (Accordingly!)
Without question, the next few weeks and months are going to be EVEN crazier than the past many. I found this gem (thank you, Rossella) on my Facebook feed yesterday. More than ever, self-control can be a gift you give to others, but much, much more importantly, this is a gift you can give to yourself. I have NO doubt, mastering calmness raises one's vibration! … [Read more...] about Keep Calm and Carry On (Accordingly!)
Picking Up Good Vibrations….
Those good vibrations actually do so much more than just give you excitations! This morning I would like to delve into the science of our vibrations, without going to deep (because there is a lot of science involved in this)... To keep this as simple as possible, the Universal Law states that everything in the universe moves and vibrates at one speed or another..and that … [Read more...] about Picking Up Good Vibrations….
We All Fall OUT
The cure for whatever ails you....Fall into the season. … [Read more...] about We All Fall OUT