G.Y.M.
Yes, in many cities and towns the temperature is soaring. This is no excuse to be lazy! You don't need a GYM....You just need to G.Y.M..... GET YOURSELF MOVING! Work hard for what you desire. Then celebrate your accomplishments. It's FRIDAY! Happy Weekend to one and all.... … [Read more...] about G.Y.M.
Lions and Tigers and Cows, Oh My!
This being Vegan (Feast) Thursday, it seemed appropriate to address the issue of Cecil the lion. NEVER wanting to be one to offend, I tend to stay pretty quiet about my choice to thrive on a plant-based diet and refrain from purchasing animal products. After all, the more time spent in meditation, the more clear I feel about NOT being a judge and jury of anyone else. It … [Read more...] about Lions and Tigers and Cows, Oh My!
How Do You Measure Success?
This particular 21-day meditation challenge seems to speak to me, personally. Each day, the centering thought, is one that I find myself reflecting on many times, as the day goes on. Several days ago, the centering thought was about how we achieve success. About how it is NOT measured by how much money we have, what kind of car we drive or how many toys we have accumulated … [Read more...] about How Do You Measure Success?
Thanks to Elephant Yoga for This One!
For those that resist meditation or feel it is too hippie dippy...but just as much for those that meditate daily...this one, if you haven't seen it already, probably has the same calming effects as other more traditional guided journeys, but definitely is anything but traditional. I tried integrating some of it into my morning meditation and it actually helped me gather some … [Read more...] about Thanks to Elephant Yoga for This One!