Happy Vegan (Feast) Thursday! Here it is another Thursday and another day dedicated to all things animal friendly. Earlier this week I was totally irked by a quick segment on the morning news (Today Show). Apparently, (and I haven't looked into this, but will) Tamron Hall took part in some survivor challenge and was told she needed to skin and cook a....squirrel IN ORDER TO … [Read more...] about One Bad Ass Vegan
It Was (Is) the Third of September…………
Yesterday, I posted the "no complaining for 24 hours" challenge and took it myself. It was easy and felt so good, I am doing it again today. My bestie since birth, Carole, commented on how easy it was for her because her mom, Judy, taught her complaining didn't get you anywhere. Great lesson, but plenty of people have great teachers, yet never put into practice what has been … [Read more...] about It Was (Is) the Third of September…………
Got 24?
This was the quote on my desktop calendar yesterday: "The moment you think only of yourself, the focus of you whole mind narrows, and because of this narrow focus, uncomfortable things can appear huge and bring you fear, discomfort, and a sense of feeling overwhelmed by misery. The moment you think of others with a sense of caring, however, your mind widens. With that wider … [Read more...] about Got 24?
The Labor Day Weekend Show…Come Monday
Getting so wrapped up in the SilverSneakers contest, and the 21 day meditation challenge, I have not had time to blog as I regularly do. Thanks again to everyone who helped Charlotte accumulate over 2000 votes and come in an extremely close second in the contest, but a winner in my book. The gym is closed today as we celebrate the Labor Day holiday. It's weird to wake up on … [Read more...] about The Labor Day Weekend Show…Come Monday
Compassionate Thursday
I will be subbing for Ellen today and tomorrow at 10. The gym is closed Monday for Labor Day (probably Sunday, too...will let you know later). Next week I am subbing for Ellen at 10 on Tuesday, Thursday and Friday. My schedule is regular (less Monday, for the holiday) Today's 21 day meditation challenge was focused on compassion. Especially because today is Vegan (Feast) … [Read more...] about Compassionate Thursday