My mind is so focused on the big upcoming day, (weekend) and being together with most all of my closest loved ones (almost), that I am having a super hard time focusing on much of anything else. Working makes passing the time a little easier, and I always love being with my students. Today thru Wednesday I remain on my regular schedule and all classes are as usual. My … [Read more...] about 50 Shades
It’s ALL in the Attitude
I am a huge believer in practicing gratitude and I do feel that practicing is the correct word. It's easy to be grateful when things are going well. Never do things always go well though and each of us has our struggles. By practicing gratitude regularly, it becomes a way of life so that when things AREN'T going so well, we have already become really good at finding the best … [Read more...] about It’s ALL in the Attitude
Monday Morning….July 21
To clear up some confusion, I am on a regular, full, work schedule this week, through Wednesday the 30th. Check back next week for schedule changes the 1st through the 5th. Nice to know all my kids had a special weekend. Me, too. Today it's back to reality. Sending warm hugs to Jolene and her family in California as they travel through their reality, today. Hoping Kyle … [Read more...] about Monday Morning….July 21
NO CLASS THIS MORNING
There will be NO 9:30 class at the gym today, Saturday, July 19. I'll be back for Monday morning classes. Have a great weekend, everyone. Get outside and enjoy. Take time for some fitness, some peace and some FUN! … [Read more...] about NO CLASS THIS MORNING
The Circle of Life…
Last night we attended an event that no one ever wants to attend. Ever. Dillon Joseph Brooks slipped away, apparently with his usual smile on his face, last Saturday. Only 9 years old, he impacted the community to the point that about 1000 people were in attendance at the service and celebration of his life. Dillon was diagnosed with a very aggressive brain tumor last … [Read more...] about The Circle of Life…