This morning I woke up with so much on my mind, but not enough time to blog about any of it. I always do my best writing in the morning, so this will certainly not be my best but here goes..... Thank goodness the Heat won last night--it was a hard game to watch, though it's never hard for me to watch King James...also, great job by the Dancing With the Stars finale. … [Read more...] about Blah, Blah, Blog….
Yes. You CAN Have Your Ice Cream!
When I woke up this morning I found this link from our friends at the beautybean.com I will DEFINITELY be trying this soon. When I step away from the computer I am going to immediately freeze some bananas. I just peel them, break them in half and wrap in freezer wrap. They are always a great way to thicken a shake, and now this....Thanks to Alexis and her gang for this … [Read more...] about Yes. You CAN Have Your Ice Cream!
For All the Right Reasons….
Don’t Let The Good Book Fool You….
It has been suggested that in order to keep happiness and peace in your heart, you step away from social media, like Facebook, for at least one day a week. I don't know why ONE day is enough, but I understand fully, the concept of stepping away because... Generally, the photos people share on the good book, are the happiest times (thankfully). As we scan thru pictures, … [Read more...] about Don’t Let The Good Book Fool You….
Well, No Wonder……
Yesterday I was impacted by 2 newspaper articles, of course both regarding weight and wellness. The first article was about how the current recommendation for exercise (according to the Department of Health and Human Services) doesn't seem to be enough. The guide lines, which are supposed to be to help people prevent long term weight gain, is 150 minutes of moderate-intensity … [Read more...] about Well, No Wonder……