Last week I jotted down a recipe for no cook, no bake energy bars and though I haven't made them yet, Rita did and they are easy and yummy. I think they have way too many calories to be a snack, but might make a good meal replacement for someone who is on the go and burning plenty of calories. They also seem like a great treat for kids. They are wholesome and only require a … [Read more...] about All About Energy
Super Bowl Sunday 2014
Peace, for me, is knowing my kids are right where they are supposed to be, with whom they are supposed to be, and smiling...This morning, I feel very peaceful! Happy Super Bowl Sunday to all! Enjoy the game, the commercials, the eat, drink, and in some states, even the now legal super, bowls and most importantly the people you are watching with. I am incredibly impressed … [Read more...] about Super Bowl Sunday 2014
Still More Wisdom for the Dalai Lama
Thanks, again, to Derek and Jolene for an entire year's worth of wisdom from the Dalai Lama. So many of these quotes are just too good not to share. "Feelings of anger, bitterness and hate are negative. If I kept those inside me, they would spoil my body and my health. They are of NO use." I don't know about all of you, but I spend way too much time on trying to keep … [Read more...] about Still More Wisdom for the Dalai Lama
This and That Thursday….
If you see me out and about on Thursdays, you may notice that instead of my often black attire, I choose pink. This is to honor the request of the Levinson family, whose patriarch, Bob, a former FBI agent, has been missing, for way too many years. Suspected of being captured and held in Iran, the Levinson family asks we wear pink on Thursdays to keep attention on our … [Read more...] about This and That Thursday….
The Final 3
I loved the triathlon on Biggest Loser, last night! It was doable, yet still a good challenge. Rachel was at a great advantage, being an accomplished swimmer, and put her in the lead, where she stayed the entire time. The win assured her a spot in next week's finale, and I was happy for that. Poor Bobby was so miserable having to swim, but he made it and though he finished … [Read more...] about The Final 3