Yesterday I blogged about Spookley and it bothered me all night that I thanked my sister for some awesome kids and gave my brother-in-law Ron, no credit! Sorry, Ron! Sometimes my brain isn’t fully engaged in the early hours of the morning, and sometimes it isn’t even fully engaged, period! Anyway, you can check out Spookley by scrolling down or clicking on yesterday’s entry.
I did get my copy of Eat to Live this week and I am enjoying the read, though I am also finding some inconsistencies between what Dr. Furhman says and then the recipes in the back of the book. Some of the changes I have been making in my eating as a result of my reading is less oil and less processed food. After almost 2 weeks, I am finding that I am not really having cravings for anything. The bulk of my lunch and dinner is salad, veggies and beans and I never walk away from a meal feeling hungry. If you want to know more about the Eat to Live plan by Dr. Furhman, scroll down or click on the “Dropping the GBOMB” entry from last week.
Thinking a lot about my friend Debbie who a year ago yesterday lost her beautiful daughter, Nicole,to complications arising from Cystic Fibrosis. Today I will leave you with the quote that I left you with a year ago. It means so much to them and all who suffer with this disease. Nicole had it inked across her back and I know the pennies I keep finding are a sign from her. I hope you will ponder the words in this quote because they ring true for each and every one of us.
“Life is not measured by the breaths we take, but by the moments that take our breath away”
author– several take claim to this one!
Wishing you moments that take your breath away. Enjoy the weekend
