I got this in email, yesterday, from my co-worker, Debbie…She teaches the yoga part of our SilverSneakers program. I thought it was cute enough to post and more importantly depicts why I love teaching “seniors”. I can only hope to move this well when I relocate to…
THE RETIREMENT HOME
http://www.youtube.com/watch?v=dIsLsDXXJUE
Enjoy and remember that age is just a number, you are only as old as you feel, a sense of humor is paramount and nothing hurts when you are dancing so get up and get moving and make it a great day!
THAT was TERRIFIC!
Aging looks more appealing to me as time goes by…
Humor and good health! That IS what it’s all about!!
Thanks for posting that video!
WOW!!! That was truly inspirational and empowering! Those men are so young at heart and I enjoyed every second. I need to share that with my family and friends.