“Lack of activity destroys the good condition of every human being,
while movement and methodical physical exercise save it and preserve it.“ -Plato
Imagine that Plato knew this simple truth so many lifetimes ago. Somethings just don’t change. Without MOVEMENT, we might as well lay down and invite illness in. I choose saving and preserving my good condition. Hopefully YOU will make the same choice. Today. Every day…
GET YOUR DAILY DOSE!
Biggest Loser Couples. Tonight. NBC. 8pm Eastern time. This is one great example of Movement is Medicine. This is not just about watching people lose weight. This is about watching people regain their health and save their lives. Week 3. Can’t wait! Have a great day. Meet you right here, tomorrow. Thanks for all your feedback.